I signed up for the NCAP course already,there goes my Monday,Wednesday and Friday nights starting from january....sian liao...there are pros and cons,pros-fully ultilizing my time,cons-less time to slack...lol..

anyway i forgot to round off my last post,i achieve a timing of 4.30min for my AM fitness rescue practice last sun,feels so nice to swim so fast,previous i was at 4.47,my aim is to hit 4min at least....i'm so gonna hit it.......

ok,today,went out lunch with my dad at Old airport road,the food there is nice man,very big,clean with quality food..shiok,den went off to ssc office to pay of my course fee,he then fetch me back to sch for my cheers work which start frm 3-6pm..i left 15mins earlier today becoz got the polympics debrief meeting.Sat in the room for like 1hour plus.Edmund tok abt his vision and stuff...blah blah blah,both my president and i have things that we wan to bring up but didnt,its quite late alrdy and other ppl,none of the cca brought any major problems for this year's polympics,i think its very well done but still room for improvement...

till then,bye bye...off to slp.......